Restore
Discover wellness through a structured programme that guides you towards achieving optimal weight and maintaining the same. Manage weight long-term and journey on a path of improved wellbeing with our four-day and seven-day programmes. In addition to dietary recommendations, guidance from our Naturopath and wellness experts will help you gain insight into your wellness.
Focus (4-days)
Combining effective therapies such as cupping, where suction is used to facilitate flow of ‘qi’ or energy in the body, energising body scrub and wrap, and Thai herbal steam, this four-day programme brings focus to the essentials of weight management.
- Wellness consultation on arrival, during the stay and on departure
- Fitness evaluation, 30 minutes, once during the stay
- Personalised yoga session, 60 minutes, twice during the stay
- Ear seeds and cupping, 45 minutes, once during the stay
- Lymphatic drainage spa massage, 60 minutes, once during the stay
- Energising body scrub and wrap, 60 minutes, once during the stay
- Traditional Thai herbal steam, twice during the stay
- Personalised wellness cuisine, full board
- One resort experience of choice (Muay Thai, cardio tennis, pilates or energy circuit)
THB 45,500++ per person
Recommended (7-days)
From lymphatic drainage, to traditional remedies like acupressure and heat therapy where dried plants called moxa are burnt near the surface of the skin to create warmth, this intense programme invigorates the flow of ‘qi’ and helps to strengthen the body through weight management.
- Wellness consultation on arrival, during the stay and on departure
- Fitness evaluation, 30 minutes, once during the stay
- Personalised yoga session, 60 minutes, four times during the stay
- Cooking seminar and lesson, 60 minutes, once during the stay
- Nutritional Consultation, 60 minutes, once during the stay
- Ear seeds and cupping, 45 minutes, once during the stay
- Lymphatic drainage spa massage, 60 minutes, twice during the stay
- Energising body scrub and wrap, 60 minutes, once during the stay
- Acupressure and moxa wool therapy, 45 minutes, twice during the stay
- Traditional Thai herbal steam, four times during the stay
- Personalised wellness cuisine, full board
- Three activities of choice (Muay Thai, cardio tennis, pilates or energy circuit)
THB 88,000++ per person
Focus (4-days)
Combining effective therapies such as cupping, where suction is used to facilitate flow of ‘qi’ or energy in the body, energising body scrub and wrap, and Thai herbal steam, this four-day programme brings focus to the essentials of weight management.
- Wellness consultation on arrival, during the stay and on departure
- Fitness evaluation, 30 minutes, once during the stay
- Personalised yoga session, 60 minutes, twice during the stay
- Ear seeds and cupping, 45 minutes, once during the stay
- Lymphatic drainage spa massage, 60 minutes, once during the stay
- Energising body scrub and wrap, 60 minutes, once during the stay
- Traditional Thai herbal steam, twice during the stay
- Personalised wellness cuisine, full board
- One resort experience of choice (Muay Thai, cardio tennis, pilates or energy circuit)
THB 45,500++ per person
Recommended (7-days)
From lymphatic drainage, to traditional remedies like acupressure and heat therapy where dried plants called moxa are burnt near the surface of the skin to create warmth, this intense programme invigorates the flow of ‘qi’ and helps to strengthen the body through weight management.
- Wellness consultation on arrival, during the stay and on departure
- Fitness evaluation, 30 minutes, once during the stay
- Personalised yoga session, 60 minutes, four times during the stay
- Cooking seminar and lesson, 60 minutes, once during the stay
- Nutritional Consultation, 60 minutes, once during the stay
- Ear seeds and cupping, 45 minutes, once during the stay
- Lymphatic drainage spa massage, 60 minutes, twice during the stay
- Energising body scrub and wrap, 60 minutes, once during the stay
- Acupressure and moxa wool therapy, 45 minutes, twice during the stay
- Traditional Thai herbal steam, four times during the stay
- Personalised wellness cuisine, full board
- Three activities of choice (Muay Thai, cardio tennis, pilates or energy circuit)
THB 88,000++ per person