Sports & Fitness

Muscle Out

Triple Threat Workout

Using the natural environment around you, the Triple Threat Workout is a high-octane fitness class for your abs, glutes and thighs. This workout combines the use of a fit ball with free weights. If you feel like breaking out of the gym, you can take it outside to take in stunning views between reps.

  • Duration: 45 mins on every Wednesday and Sunday at 09:00 - 09:45
  • Price: Starting from THB 1,600 per person

Perfect Your Ace

Tennis

Whether you’re keen for competition or just looking for family fun, you can book our courts for team-building games. For more of a challenge, join former world-ranked tennis pro, Nichapa Rungtein (you can call her ‘Khun Nut’!) in private coaching sessions to develop your serve, swing and style.

  • Duration: 1:00 - 1.50 hour
  • Cardio Tennis: Monday at 17:15 - 18:15, Friday at 08:00 - 09:00
  • Price: Starting from THB 1,600

Connect with Your Core

Pilates

Strengthen your core with a refreshing Pilates session. Working with your natural rhythms and to your level, our Romana-Pilates certified instructor will help you stretch, tone and improve flexibility with exercises that leave you feeling fantastic. This workout combines Gratz apparatus and mat-work exercises.

  • Duration: 1 hour
  • Mat Pilates – Tuesday, Thursday at 11:30 - 12:15
  • Price: THB 1,500 for group session; THB 2,000 for private session; THB 2,400 for personalized Pilates apparatus

Muscle Out

Triple Threat Workout

Using the natural environment around you, the Triple Threat Workout is a high-octane fitness class for your abs, glutes and thighs. This workout combines the use of a fit ball with free weights. If you feel like breaking out of the gym, you can take it outside to take in stunning views between reps.

  • Duration: 45 mins on every Wednesday and Sunday at 09:00 - 09:45
  • Price: Starting from THB 1,600 per person

Perfect Your Ace

Tennis

Whether you’re keen for competition or just looking for family fun, you can book our courts for team-building games. For more of a challenge, join former world-ranked tennis pro, Nichapa Rungtein (you can call her ‘Khun Nut’!) in private coaching sessions to develop your serve, swing and style.

  • Duration: 1:00 - 1.50 hour
  • Cardio Tennis: Monday at 17:15 - 18:15, Friday at 08:00 - 09:00
  • Price: Starting from THB 1,600

Connect with Your Core

Pilates

Strengthen your core with a refreshing Pilates session. Working with your natural rhythms and to your level, our Romana-Pilates certified instructor will help you stretch, tone and improve flexibility with exercises that leave you feeling fantastic. This workout combines Gratz apparatus and mat-work exercises.

  • Duration: 1 hour
  • Mat Pilates – Tuesday, Thursday at 11:30 - 12:15
  • Price: THB 1,500 for group session; THB 2,000 for private session; THB 2,400 for personalized Pilates apparatus

Push Your Limits

TRX Workout

If you’re looking for a physical challenge, then an outdoor TRX workout will get your heart pumping. This total-body programme includes techniques developed by US Navy SEALs, and is designed to build your flexibility and stability through exhilarating suspension training exercises.

  • Duration: 45 mins on Tuesday 09:00 - 09:45; Friday 11:30 - 12:15; Sunday 11:45 - 12:45
  • Price: THB 1,400 for group session, THB 1,800 for private session

A Heart-Pumping Tradition

Learn Muay Thai

Release your inner Nuk Soo, or warrior, in our lush garden setting, with the ultimate one-on-one martial arts workout. Learn the traditional Thai art of kickboxing, focused on building stamina, endurance and flexibility. A challenging and inspiring workout, it’s the national sport of Thailand for good reason.

  • Duration: 60 mins
  • Group session: THB 2,100 per person
  • Muay Thai: Monday at 11:30 - 12:30, Sunday at 11:45 - 12:45
  • Kids Muay Thai: Wednesday and Saturday at 10:30 - 11:30
  • Private session: THB 2,700 per person

Take a Putt in Paradise

Golf

Chiang Mai is a golf-lover’s dream. Just a short trip from the Resort are numerous golf clubs offering endless rolling greens. Spend a day or more on these lush courses, enjoying a challenging golf itinerary of your own choosing. Let our experts plan a schedule of games that will keep things interesting throughout your stay.

  • Duration: 3 hours
  • Price: Starting from THB 3,000 per person

Push Your Limits

TRX Workout

If you’re looking for a physical challenge, then an outdoor TRX workout will get your heart pumping. This total-body programme includes techniques developed by US Navy SEALs, and is designed to build your flexibility and stability through exhilarating suspension training exercises.

  • Duration: 45 mins on Tuesday 09:00 - 09:45; Friday 11:30 - 12:15; Sunday 11:45 - 12:45
  • Price: THB 1,400 for group session, THB 1,800 for private session

A Heart-Pumping Tradition

Learn Muay Thai

Release your inner Nuk Soo, or warrior, in our lush garden setting, with the ultimate one-on-one martial arts workout. Learn the traditional Thai art of kickboxing, focused on building stamina, endurance and flexibility. A challenging and inspiring workout, it’s the national sport of Thailand for good reason.

  • Duration: 60 mins
  • Group session: THB 2,100 per person
  • Muay Thai: Monday at 11:30 - 12:30, Sunday at 11:45 - 12:45
  • Kids Muay Thai: Wednesday and Saturday at 10:30 - 11:30
  • Private session: THB 2,700 per person

Take a Putt in Paradise

Golf

Chiang Mai is a golf-lover’s dream. Just a short trip from the Resort are numerous golf clubs offering endless rolling greens. Spend a day or more on these lush courses, enjoying a challenging golf itinerary of your own choosing. Let our experts plan a schedule of games that will keep things interesting throughout your stay.

  • Duration: 3 hours
  • Price: Starting from THB 3,000 per person