Spa & Wellbeing

Release All Tension

Traditional Thai Massage

Using an ancient massage technique handed down through centuries, this traditional Thai massage targets pressure points along the body’s energy lines. Adding yoga massage muscle stretching, it replaces tension and stress with peaceful energy.

  • Duration: 90 - 120 mins
  • Price: Starting from THB 4,800

Regal Renewal

Royal Lanna Signature Spa Treatment

Prepare for a royal indulgence. Release stress with a silk glove massage, and nourish deeply with a fruit and rose tea wrap. A rare blend of sacred flowers, which once graced the delicate skins of Thai princesses, exfoliates and illuminates your skin. A final massage with orange blossom and vetiver leaves you feeling wonderfully renewed.

  • Duration: 150 mins
  • Price: Starting from THB 9,700

Mystery of the Sacred Ritual

Enlightening Spa Treatment

Focus on your breath and connect with pure consciousness in this centring, lotus-inspired ritual. Sea buckthorn is used to regenerate life force, while orange blossom and Thai jasmine attract cosmic light. The meditative therapy channels your energy to your higher self.

  • Duration: 150 mins
  • Price: Starting from THB 9,500

Release All Tension

Traditional Thai Massage

Using an ancient massage technique handed down through centuries, this traditional Thai massage targets pressure points along the body’s energy lines. Adding yoga massage muscle stretching, it replaces tension and stress with peaceful energy.

  • Duration: 90 - 120 mins
  • Price: Starting from THB 4,800

Regal Renewal

Royal Lanna Signature Spa Treatment

Prepare for a royal indulgence. Release stress with a silk glove massage, and nourish deeply with a fruit and rose tea wrap. A rare blend of sacred flowers, which once graced the delicate skins of Thai princesses, exfoliates and illuminates your skin. A final massage with orange blossom and vetiver leaves you feeling wonderfully renewed.

  • Duration: 150 mins
  • Price: Starting from THB 9,700

Mystery of the Sacred Ritual

Enlightening Spa Treatment

Focus on your breath and connect with pure consciousness in this centring, lotus-inspired ritual. Sea buckthorn is used to regenerate life force, while orange blossom and Thai jasmine attract cosmic light. The meditative therapy channels your energy to your higher self.

  • Duration: 150 mins
  • Price: Starting from THB 9,500

Seek Strength and Serenity

Yoga

Chiang Mai is one of the most powerfully spiritual environments in the world. Guided by our resident yogi, Dheeraj Patwal, you’ll find strength and serenity in equal measure with open-air asana, nidra and pranayama classes at the yoga barn, with views across the lake. Beginners and experts alike will find immense value in the steady guidance of Dheeraj. Complimentary group classes are available:

  • Yoga Nidra: Tuesday at 16:00 - 17:00
  • Pranayama: Thursday at 16:00 - 17:00

Paid sessions are also available:
  • Sunrise Yoga: daily at 07:00 - 08:00
  • Yoga Asana: Monday at 16:00 - 17:00
  • Yoga Nidra: Tuesday at 16:00 - 17:00
  • Fire Yoga: Wednesday and Sunday at 16:30 - 17:30
  • Price: Group session – THB 980. Private session – THB 2,800

Discover Inner Peace

Meditation

Breathe in, breathe out, and let your soul attune itself to the rhythms of our beautiful surroundings. With patience and presence, our experienced yogi, Dheeraj Patwal, will guide you on a journey to centre yourself through meditation exercises that unlock a pure sense of inner calm.

  • Duration: 60 mins
  • Price: Private session – THB 2,800

Gifted Healers

Visiting Practitioners

Four Seasons Resort Chiang Mai's annual Visiting Masters programme spotlights some of the spa world’s leaders: a rare opportunity for guests to benefit from private or group sessions with the industry’s most sought-after teachers and facilitators. HOLLY SIDDALL – OSTEOPATHY AND MEDICAL ACUPUNCTURE, APRIL 13 – 22, 2018 A Masters graduate of the British School of Osteopathy, Holly Siddall is expert in postural-related pain and the effects of prolonged stress on the body. Her holistic approach combines osteopathic, medical acupuncture and sports massage techniques to create a bespoke management plan for each individual.
SHAYLINI SOMANI – REIKI & CHAKRA BALANCING, NOVEMBER 12 – 25, 2018 Experience the combined benefits of emotional body clearing, vibrational frequency rebalancing, karmic pattern and energy cleansing with Intuitive Reiki Healing. Shaylini’s heart-centred approach is grounded in a profound sense of reverence for the Sacred Self to help you feel inspired, balanced, free and – most importantly – happy.

Seek Strength and Serenity

Yoga

Chiang Mai is one of the most powerfully spiritual environments in the world. Guided by our resident yogi, Dheeraj Patwal, you’ll find strength and serenity in equal measure with open-air asana, nidra and pranayama classes at the yoga barn, with views across the lake. Beginners and experts alike will find immense value in the steady guidance of Dheeraj. Complimentary group classes are available:

  • Yoga Nidra: Tuesday at 16:00 - 17:00
  • Pranayama: Thursday at 16:00 - 17:00

Paid sessions are also available:
  • Sunrise Yoga: daily at 07:00 - 08:00
  • Yoga Asana: Monday at 16:00 - 17:00
  • Yoga Nidra: Tuesday at 16:00 - 17:00
  • Fire Yoga: Wednesday and Sunday at 16:30 - 17:30
  • Price: Group session – THB 980. Private session – THB 2,800

Discover Inner Peace

Meditation

Breathe in, breathe out, and let your soul attune itself to the rhythms of our beautiful surroundings. With patience and presence, our experienced yogi, Dheeraj Patwal, will guide you on a journey to centre yourself through meditation exercises that unlock a pure sense of inner calm.

  • Duration: 60 mins
  • Price: Private session – THB 2,800

Gifted Healers

Visiting Practitioners

Four Seasons Resort Chiang Mai's annual Visiting Masters programme spotlights some of the spa world’s leaders: a rare opportunity for guests to benefit from private or group sessions with the industry’s most sought-after teachers and facilitators. HOLLY SIDDALL – OSTEOPATHY AND MEDICAL ACUPUNCTURE, APRIL 13 – 22, 2018 A Masters graduate of the British School of Osteopathy, Holly Siddall is expert in postural-related pain and the effects of prolonged stress on the body. Her holistic approach combines osteopathic, medical acupuncture and sports massage techniques to create a bespoke management plan for each individual.
SHAYLINI SOMANI – REIKI & CHAKRA BALANCING, NOVEMBER 12 – 25, 2018 Experience the combined benefits of emotional body clearing, vibrational frequency rebalancing, karmic pattern and energy cleansing with Intuitive Reiki Healing. Shaylini’s heart-centred approach is grounded in a profound sense of reverence for the Sacred Self to help you feel inspired, balanced, free and – most importantly – happy.