Relax

A deeply insightful programme in pain management, these four and seven-day experiences allow you to take control of your body, improve posture in order to reduce tension, rehabilitate injuries and relax the functions of the body.

Focus (4 days)

With a combination of holistic reflex point therapy, kinesio taping to reduce pain and inflammation, acupressure and moxa wool therapy, this programme allows you to truly immerse in your wellbeing.

  • Wellness consultation on arrival, during the stay and on departure
  • Personalised yoga session, 60 minutes, twice during the stay
  • Thai herbal steam, 30 minutes, twice during the stay
  • Acupressure and moxa wool therapy, 45 minutes, once during the stay
  • Kinesio taping, once during the stay
  • Holistic reflex points (feet), 60 minutes, once during the stay
  • Discovering healthy eating and nutrition, 45 minutes, once during the stay
  • Spa therapy of choice (samunprai massage or herbal oil massage), 90 minutes, thrice during the stay
  • Personalised wellness cuisine, full board
  • Two resort experiences of choice (TRX, body toning or triple treat workout)

THB 61,500++ per person

Recommended (7 days)

Discover long-term solutions to pain and related lifestyle problem through this intense programme. In addition to nutritional counselling, gain insight with reflex point therapy, kinesio taping to reduce pain and inflammation, acupressure and moxa wool therapy.

  • Wellness consultation on arrival, during the stay and on departure
  • Personalised yoga session, 60 minutes, five times during the stay
  • Thai herbal steam, 30 minutes, four times during the stay
  • Acupressure and moxa wool therapy, 45 minutes, thrice during the stay
  • Kinesio taping, once during the stay
  • Holistic reflex points (feet), 60 minutes, thrice during the stay
  • Discovering healthy eating and nutrition, 45 minutes, once during the stay
  • Spa therapy of choice (samunprai massage or herbal oil masssage), 90 minutes, four times during the stay
  • Ear seeds and Cupping session, 45 minutes, once during the stay
  • Personalised wellness cuisine, full board
  • Three resort experiences (TRX, Body Toning and Triple Treat Workout)

THB 109,500++ per person

Focus (4 days)

With a combination of holistic reflex point therapy, kinesio taping to reduce pain and inflammation, acupressure and moxa wool therapy, this programme allows you to truly immerse in your wellbeing.

  • Wellness consultation on arrival, during the stay and on departure
  • Personalised yoga session, 60 minutes, twice during the stay
  • Thai herbal steam, 30 minutes, twice during the stay
  • Acupressure and moxa wool therapy, 45 minutes, once during the stay
  • Kinesio taping, once during the stay
  • Holistic reflex points (feet), 60 minutes, once during the stay
  • Discovering healthy eating and nutrition, 45 minutes, once during the stay
  • Spa therapy of choice (samunprai massage or herbal oil massage), 90 minutes, thrice during the stay
  • Personalised wellness cuisine, full board
  • Two resort experiences of choice (TRX, body toning or triple treat workout)

THB 61,500++ per person

Recommended (7 days)

Discover long-term solutions to pain and related lifestyle problem through this intense programme. In addition to nutritional counselling, gain insight with reflex point therapy, kinesio taping to reduce pain and inflammation, acupressure and moxa wool therapy.

  • Wellness consultation on arrival, during the stay and on departure
  • Personalised yoga session, 60 minutes, five times during the stay
  • Thai herbal steam, 30 minutes, four times during the stay
  • Acupressure and moxa wool therapy, 45 minutes, thrice during the stay
  • Kinesio taping, once during the stay
  • Holistic reflex points (feet), 60 minutes, thrice during the stay
  • Discovering healthy eating and nutrition, 45 minutes, once during the stay
  • Spa therapy of choice (samunprai massage or herbal oil masssage), 90 minutes, four times during the stay
  • Ear seeds and Cupping session, 45 minutes, once during the stay
  • Personalised wellness cuisine, full board
  • Three resort experiences (TRX, Body Toning and Triple Treat Workout)

THB 109,500++ per person