Recharge

Take a step back from your life and give your body time to replenish lost reserves of energy and vitality. The two, four and seven-day programmes are focused on bringing your attention to day-to-day stresses and addressing the issue of burn-out, while providing a relaxing wellness vacation.

Introduction (2-days)

Slow down and take the time to enjoy the simple pleasures of life. Decompress with a range of yoga, spa and resort experiences that aim to help you rejuvenate.

  • Wellness consultation on arrival and on departure
  • Personalised Yoga Nidra and Pranayama session, 60 minutes, once during the stay
  • Private yoga session, 60 minutes, once during the stay
  • Holistic reflexology, 60 minutes, once during the stay
  • Choice of spa therapy (true reflections scrub, mindfulness head massage or herbal oil massage), 60 minutes, once during the stay
  • Personalised wellness cuisine, full board
  • One resort experience of choice (Tour de Mae Rim (cycling tour), Muay Thai, rice planting or nature trail)

THB 28,000++ per person

Focus (4-days)

Discover mindfulness and allow yourself to detach from the stresses of day-to-day life with this four-day programme that will help you replenish your energy levels, and strengthen your mind.

  • Wellness consultation on arrival, during the stay and on departure
  • Personalised Yoga Nidra and Pranayama session, 60 minutes, twice during the stay
  • Private yoga session, 60 minutes, twice during the stay
  • Holistic reflexology, 60 minutes, twice during the stay
  • Discovering healthy eating and nutrition, 45 minutes, once during the stay
  • Choice of spa therapy (true reflections scrub, mindfulness head massage or herbal oil massage), 60 minutes, twice during the stay
  • Personalised wellness cuisine, full board
  • Two resort experiences of choice (Tour de Mae Rim (cycling tour), Muay Thai, Rice Planting or Nature Trail)

THB 55,500++ per person

Recommended (7-days)

With a combination of restorative therapies and a keen focus on mindfulness, this programme provides comprehensive healing and equips you with important tools to cope with your stress in day-to-day life.

  • Wellness consultation on arrival, during the stay and on departure
  • Personalised Yoga Nidra and Pranayama session, 60 minutes, thrice during the stay
  • Private yoga session, 60 minutes, thrice during the stay
  • Holistic reflexology, 60 minutes, twice during the stay
  • Discovering healthy eating and nutrition, 45 minutes, once during the stay
  • Choice of spa therapy (true reflections scrub, mindfulness head massage or herbal oil massage), 60 minutes, four times during the stay
  • Personalised wellness cuisine, full board
  • Three resort experiences of choice (Tour de Mae Rim (cycling tour), Muay Thai, rice planting or nature trail)

THB 86,000++ per person

Introduction (2-days)

Slow down and take the time to enjoy the simple pleasures of life. Decompress with a range of yoga, spa and resort experiences that aim to help you rejuvenate.

  • Wellness consultation on arrival and on departure
  • Personalised Yoga Nidra and Pranayama session, 60 minutes, once during the stay
  • Private yoga session, 60 minutes, once during the stay
  • Holistic reflexology, 60 minutes, once during the stay
  • Choice of spa therapy (true reflections scrub, mindfulness head massage or herbal oil massage), 60 minutes, once during the stay
  • Personalised wellness cuisine, full board
  • One resort experience of choice (Tour de Mae Rim (cycling tour), Muay Thai, rice planting or nature trail)

THB 28,000++ per person

Focus (4-days)

Discover mindfulness and allow yourself to detach from the stresses of day-to-day life with this four-day programme that will help you replenish your energy levels, and strengthen your mind.

  • Wellness consultation on arrival, during the stay and on departure
  • Personalised Yoga Nidra and Pranayama session, 60 minutes, twice during the stay
  • Private yoga session, 60 minutes, twice during the stay
  • Holistic reflexology, 60 minutes, twice during the stay
  • Discovering healthy eating and nutrition, 45 minutes, once during the stay
  • Choice of spa therapy (true reflections scrub, mindfulness head massage or herbal oil massage), 60 minutes, twice during the stay
  • Personalised wellness cuisine, full board
  • Two resort experiences of choice (Tour de Mae Rim (cycling tour), Muay Thai, Rice Planting or Nature Trail)

THB 55,500++ per person

Recommended (7-days)

With a combination of restorative therapies and a keen focus on mindfulness, this programme provides comprehensive healing and equips you with important tools to cope with your stress in day-to-day life.

  • Wellness consultation on arrival, during the stay and on departure
  • Personalised Yoga Nidra and Pranayama session, 60 minutes, thrice during the stay
  • Private yoga session, 60 minutes, thrice during the stay
  • Holistic reflexology, 60 minutes, twice during the stay
  • Discovering healthy eating and nutrition, 45 minutes, once during the stay
  • Choice of spa therapy (true reflections scrub, mindfulness head massage or herbal oil massage), 60 minutes, four times during the stay
  • Personalised wellness cuisine, full board
  • Three resort experiences of choice (Tour de Mae Rim (cycling tour), Muay Thai, rice planting or nature trail)

THB 86,000++ per person